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Podcast: Really Riley
Episode: S3 EP 18 : How To Protect Yourself With Soul Distancing
Description: In this conversation, Riley Couture explores the concept of soul distancing, emphasizing the importance of healing from emotional injuries and the necessity of returning to oneself. The discussion highlights the challenges of reclaiming one's emotional pieces after being hurt and advocates for a proactive approach to self-care.
Takeaways
Soul distancing is a beautiful concept for emotional healing.
Healing requires returning to oneself after emotional injuries.
Avoid giving away pieces of yourself to others.
Reclaiming emotional pieces can be a challenging process.
Proactive self-care is...