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Podcast: Escape Your Limits & LIFTS
Episode: Ep 209 - How Everyday Athletes Achieve High-Performance Results | Michael Piercy
Description: How do everyday people unleash their inner athlete? Michael Piercy is a former pro baseball player, founder and owner of The Lab Sports, and IDEA Personal Trainer of the Year. His specialty is identifying and developing the talent of elite and everyday athletes. For Michael, successful high-performance coaching is about so much more than just balancing the win-loss record. It's about people becoming the best version of themselves. In our interview, we dive into: • The importance of ongoing personal development • Why consistent rituals and habits are the keys...