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Podcast: NeuroDiverse Christian Couples
Episode: Interoception: What's the Connection or Disconnection with Kelly Mahler
Description: Today, Dr. Stephanie Holmes talks with Occupational Therapist, Kelly Mahler. The topic is interoception! Every neurotype can struggle with it, but we find neurodivergent folks can have a few more challenges with interoception.Defined by Kelly's website: Many people notice these feelings in their body with the help of an important sense… a sense called… interoception.Don’t let the name fool you. The word interoception might not sound very sexy or important. But this sense is a really big deal. Interoception has a huge influence on many areas of our lives, like self-regulation, mental health...