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Podcast: Restoring the Soul with Michael John Cusick
Episode: Episode 374 - Dr. Alison Cook, "Boundaries for Your Soul"
Description: Welcome to another episode of "Restoring the Soul with Michael John Cusick." Today, we're diving deep into the conversation around emotional health, spiritual formation, and the journey toward wholeness with our special guest, Dr. Alison Cook, psychologist, author, and expert in Christian spiritual and emotional integration.In this episode, Michael and Alison explore her acclaimed book, "Boundaries for Your Soul." Together, they unpack what it truly means to set gentle, healthy boundaries within ourselvesโnot to exile or repress difficult emotions, but to get curious about them, listen to them, and ultimately befriend them as part of ou...