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Podcast: The Retirement Wisdom Podcast
Episode: Aging with Agility - Michelle Pannor Silver
Description: Two New Designing Your Life groups kicking off in January
Your Future, Designed: Turn curiosity into action with design thinking.
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What does it mean to age with agility? Dr. Michelle Pannor Silver, University of Toronto professor and author of Aging with Agility: How Elite Athletes and Ordinary Folks Embrace Exercise with Age , rejoins us and shares what she discovered after studying everyone from retired Olympians to octogenarians in their best shape ever. Her...