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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 445-Coach Corner: "... but I want to physically feel better" & Coaching the Gap Between Wanting Change and Doing It
Description: “But I want to physically feel better…” — sound familiar?This is one of the most common client statements.In this episode, I show you how to coach through it—without reinforcing weight loss as the solution.You’ll learn how to separate physical well-being from body size, and how to guide your clients toward real, sustainable health changes.I also break down how to coach the gap between wanting to change and actually doing it.This episode is a must-listen if your clie...