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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 224. What To Do When Someone Makes You Feel Small (Stop Shrinking + Start Carrying Yourself With Confidence)
Description: In this episode, Alissa shares a powerful behind-the-scenes moment from the very first Not Too Sensitive Club call, where the group explored how to use triggers as opportunities for healing instead of evidence that something is “wrong” with you.Through a real client example, she breaks down exactly how to move from blaming, spiraling, or shutting down to curiosity, self-validation, and empowered action. This conversation offers a grounded, compassionate reminder that being highly sensitive doesn’t mean you’re fragile. It means you have a deeper invitation to grow, self-advocate, and trust your own worth.Wha...