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Podcast: Hurdle with Emily Abbate
Episode: 380. Sticking To The Plan: Kate Martin Talks Her First 2 Years In The WNBA, Best-Practice Recovery Tactics & Seeing Injury As An Opportunity
Description: Welcome Kate Martin to Hurdle! This week on the show, the WNBA player for the Golden State Valkyries and Unrivaled competitor takes us on a deep dive into what it takes to thrive in the professional game, sharing how she's constantly evolving both on and off the court. Kate opens up about the major adjustments she’s made since leaving college—not just to the rigorous WNBA schedule, but to her own mindset. She discusses the chaotic travel and the importance of finding those small windows to optimize her body, sharing the hydration and mobility hacks that are her non...