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Podcast: Late Night Health Radio
Episode: Staying Healthy Through the Holidays: Expert Tips from Nutritionist Pamela Nisevich Bede
Description: The holiday season is a time for joy, connection… and let’s be honest, a whole lot of pie. From pecan to pumpkin to the classic apple pie, our plates tend to get fuller as the year winds down. On a recent Late Night Health interview, host Mark Allen sat down with Pamela Nisevich Bede — six-time author, marathoner, and nutrition expert with Abbott’s Lingo program — to talk about how to enjoy holiday favorites without derailing your health goals.  Pamela explains that while overindulging is common this time of year, you don’t have to choose between celebration and wellness. Turkey, for ex...