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Podcast: 3 in 30 Takeaways for Moms
Episode: 456: Your Brain Isn’t Broken—It’s Busy: ADHD Strategies for the Holidays // Amy Marie Hann
Description: Managing ADHD during the holidays takes more than willpower—it takes understanding your brain and planning around it with compassion. When I started researching ADHD to help one of my kids, I didn’t expect to discover that I had it too. But learning how my brain works has changed everything about how I approach motherhood, especially during the busiest season of the year.
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In this episode, I’m joined by Amy Marie Hann, author of Master the Mundane, to talk about how ADHD shows up in motherhood and how we can create calmer, more intenti...