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Podcast: Culture Raises US
Episode: Culture Convo | Emotional Overconsumption & Intentional Nourishment : Feeding the Temple | Grace Harry
Description: In this soul-nourishing episode of Culture Raises Us, Grace Harry returns to explore what it truly means to feed your body, mind, and spirit with intention. In a culture addicted to overconsumption—whether it’s food, content, or constant productivity—Grace challenges us to pause and ask: What am I really feeding myself? From emotional eating and generational trauma to the daily habits that dull our intuition, this conversation reframes wellness as an act of self-respect, not just self-care. Grace gets honest about her own struggles with emotional “constipation,” the unseen weight we carry, and how simple tools like...