Want to create an interactive transcript for this episode?
Podcast: Essential Oil Solutions with dōTERRA
Episode: How to Support Your Body's Natural Detox Systems | Dr. Andrew Gough
Description: Your body already knows how to detox. It just needs daily support. In this episode, Dr. Andrew Gough, a board-certified emergency physician, explains how the body's natural cleansing systems—like the liver, kidneys, skin, and lungs—work every single day. He shares practical ways to support those processes through hydration, movement, and nutrient-rich habits, plus how citrus essential oils and foundational nutrition can help you stay balanced and energized. In this episode, you'll learn: How your body naturally supports cleansing and balance Why hydration, rest, and movement are ke...