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Podcast: Health Babes Podcast
Episode: #029: Why There Is No One-Diet-Fits-All with Robb Wolf
Description: Have you been wondering why the paleo, keto, or carnivore diet seems to be working for everyone but isn’t working for you? Dr. Campbell & Dr. Hohn chat with Robb Wolf about why the one-size-fits-all approach is futile and how different diets can be used as a template to meet one’s individual needs. They also discuss common misconceptions about sodium and electrolyte intake and the importance of supplementation once processed foods are eliminated from your diet. Topics: Meet Robb Wolf (00:18) Robb’s background in paleo/ancestral foods (13:39) Robb’s approach to Keto (25:15) The importance of sodium an...