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Podcast: Encouragementology
Episode: The Stranglehold of Stress and How to Find Relief
Description: SHOW NOTES:On this show... we are breaking free, removing the stronghold of stress, and finding relief. “How?” you say. “Cut to the chase!” you say. Well now, you know me better than that. I’m on this journey too. I might seem cool as a cucumber but I have my fair share of stress. Mostly self-inflicted but stress all the same. I don’t have to tell you that prolonged stress can have serious effects on your health and on your life. So outside of quitting your demanding job, putting your kids into boarding school, and giving all pets to...