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Podcast: Living the Dream with Curveball
Episode: Healing from Within: Natalie Bedard's Path to Emotional Sobriety
Description: Send us Fan MailIn this transformative episode of Living the Dream with Curveball, we sit down with Natalie Bedard, affectionately known as Nat, an emotional healer and nervous system guide. As the founder of Lift Oneself, Nat shares her remarkable journey from facing a life-threatening health crisis to discovering the healing powers of meditation and emotional sobriety. She explains the significance of regulating the nervous system and how her insights can help others on their path to emotional wellness. Nat guides us through a mindful moment, demonstrating the power of breathwork in reconnecting with our inner...