Want to create an interactive transcript for this episode?
Podcast: Messy Business - with Libby Langley
Episode: #163 Why Doing Less Feels So Damn Hard
Description: You know you’d feel better if you slowed down - so why do you keep piling more on your plate? In this episode of Messy Business, I’m exploring the resistance we feel when we try to do less, and why simplicity can feel so uncomfortable (even when we know it’s what we need).I talk about where that resistance comes from - the stories we’ve absorbed about worth being tied to productivity, the fear of being forgotten if we stop producing, and how our nervous systems get hooked on busyness. I also share real examples...