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Podcast: Deep Within with Marina Triner, The Compassionate Somatic Coach
Episode: 122. Healing the Roots of Disconnection: Attachment, Trauma & Deepening Relationships with Dr. Diane Poole Heller
Description: In this episode, I’m joined by world-renowned trauma expert Dr. Diane Poole Heller for a profound conversation on attachment wounds, healing relational trauma, and the path back to secure connection. Diane shares insights from decades of work in Somatic Experiencing and her DARe™ model, helping us understand why so many of us feel unsafe in intimacy—and what we can do about it.We explore the origins of avoidant, ambivalent, and disorganized attachment patterns, how early ruptures shape adult relationships, and why nervous system regulation is key to healing. Diane brings a grounded, compassionate perspective to the me...