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Podcast: Work On Your Game: Discipline, Structure, and Execution Under Pressure
Episode: #3474: Does Having Muscles Matter?
Description: Today, physique has become a signal for discipline, effort, and self-respect, especially for men. But too many guys mix up looking strong with actually being strong.
In this class, I talk about whether having muscles actually matters. I’m speaking both literally and metaphorically here. So I break down what your physique really says about you, and what it doesn’t, when people judge who you are beyond the surface.
Show Notes
[02:11]#1 Having muscle does matter because they are a visible receipt of discipline.
[07:03]#2 Muscles do not guarantee toughness.
[12:02]#3 Muscles are not masculinity and muscles are not energy
[19:23] Recap
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