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Podcast: The Voicekeeper Podcast: Reclaim Your Voice, Remember Your Self
Episode: 024: The Sacred Season Reset: Soften Your Nervous System During the Holidays
Description: The holiday season isn’t just full of joy. It’s often full of overwhelm. If you’re the one who holds the logistics, the emotions, the meltdowns, and the magic, this episode is for you.In today’s conversation, I’m sharing gentle and grounded ways to soften your nervous system when the holidays feel like too much. Whether you’re managing sensory overload, family dynamics, or just holding a lot, you deserve to feel safe, soft, and supported.I also share about completing my Reiki practitioner certification, what this healing work is opening for me, and...