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Podcast: Dr. Jockers Functional Nutrition
Episode: The Shocking Truth About Oxalates and Your Gut, Kidneys, Hormones and Fat Burning!
Description: In this episode, Dr. Jockers breaks down the real truth about oxalates—why some people tolerate them well while others struggle with gut issues, kidney stones, chronic pain, or hormone imbalances. You'll learn how genetics, nutrients, and stress shape your personal oxalate threshold. You'll also hear how certain high-oxalate foods may be driving inflammation or brain fog, and what low-oxalate swaps can help you feel better without compromising nutrition. This episode highlights the subtle signs your body may be sending when oxalates become a problem. You'll dive into the crucial role gu...