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Podcast: It’s Beyond The Food: Non-Diet Health Coaching
Episode: 447-Coach Corner: Don’t People Need To Lose Weight To Be Healthier?
Description: Most people think health starts with weight loss, but this episode shows why that belief is wrong.Today, I answer one powerful question:What do you do when a client is told to lose weight “to get healthier”?I break down where the weight-equals-health belief comes from.I explain why clients hold onto it so tightly.And I show how to guide them toward weight and health without dieting using a weight-neutral approach.What you'll learn:Why many p...