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Podcast: The Cure for Chronic Pain with Nicole Sachs, LCSW
Episode: S5 E12 - Moving from Pressure to Presence with Inner Child (and actual) Parenting
Description: Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s
In today’s episode, we explore a powerful insight backed by neuroscience:children regulate emotionally not through our advice, but through our presence. Drawing from a recent study, we break down how a simple daily practice — asking a child about their day and responding with calm acknowledgment instead of problem-solving — can significantly strengthen emotional regulation. But this isn’t just about parenting. The same is true for inner child work.
Managing our own internal stress, anxiety, and emotional overwhelm is so much easier when...