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Podcast: PRay TeLL, Dr. Hash
Episode: 1459 Insight
Description: Insight is the ability to perceive something clearly & deeply. Examples include: a sudden understanding of a complex situation or problem, understanding the significance of an event or action, and understanding the cause and effect within a particular context, Essentially, insight is the best way to learn more about a subject, and about life in general. Insight is not merely intellectual; it’s an epiphany born from direct experience that reorganizes our emotional world, increasing flexibility, self-efficacy, hope and self-compassion. Insight can revise self-narratives and motivate behavioral change.
Some insights arise from an experience first, which is then analyzed internally as to...