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Podcast: In the Moment
Episode: Handling holiday stress, plus the keys to living gratefully
Description: With the holidays approaching and families beginning to gather we can’t forget that stress comes with that. We talk with Emilia Flint about the psychology of being around family.Practicing living gratefully is a good habit to get into. As we approach the holidays we are reminded of how grateful we are for various things. Sheryl Chard is the director of education at Grateful Living.