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Podcast: The Transformation Network™
Episode: 157: Rewiring Your Brain for Fitness, Strength & Possibility
Description: What if your struggle with fitness has nothing to do with discipline — and everything to do with your brain? In this electrifying conversation, I sit down with PJ Glassey, a pioneer in the fields of brain-based training and high-efficiency fitness. Since 1987, PJ has been redefining how we build strength, stamina, and longevity — not through more hustle, but through smarter, shorter, neurologically aligned protocols that get exponential results. PJ is the founder of the iconic X Gym, author of Cracking Your Calorie Code, and the creator of the revolutionary Brain Type Test, a tool that customizes your health and fitn...