Want to create an interactive transcript for this episode?
Podcast: The Daily Refresh
Episode: 3214: The Daily Refresh | Quotes - Gratitude - Guided Breathing
Description: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "As long as a man stands in his own way, everything seems to be in his way." - Ralph Waldo Emerson Gratitude: For science, for giving us many creations that have simplified our lives, and the knowledge to keep seeking better ways to live. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch th...