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Podcast: Deep Leadership
Episode: Self-Leadership: The Essential Strategy Most Leaders Forget with Bija Bennett
Description: Self-Leadership: The Essential Strategy Most Leaders Forget
In this episode, I sit down with wellness pioneer and author Bija Bennett to explore a simple truth: you can’t lead others well if you’re not leading yourself. We talk about why so many leaders burn out, how constant digital noise disconnects us from our own thinking, and why slowing down isn’t indulgent—it’s strategic.
Bija shares powerful ideas on self-awareness, emotional clarity, and what she calls “analog wellness,” practical habits that help you stay grounded, focused, and effective for the long run.
If you’re fe...