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Podcast: Soultime Dr. Katja Makowka
Episode: When You Stop Proving, You Start Living
Description: Have you ever caught yourself explaining, performing, or pushing - just to prove you’re enough?Maybe you’ve been the one holding everything together, thinking that if you do more, give more, be more… you’ll finally feel at peace. But here’s the truth: peace doesn’t come from proving. It comes from remembering who you were before you thought you had to.So in today’s episode, we’ll talk about why we start proving, how to notice when you’re caught in it, and what freedom feels like once you stop. Because when you s...