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Podcast: The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Episode: Surviving Family Gatherings Without Becoming the Family Therapist: Emotional Boundaries for the Holidays
Description: Surviving Family Gatherings Without Becoming the Family Therapist: Emotional Boundaries for the Holidays
Curt Widhalm and Katie Vernoy explore how therapists can navigate family gatherings without slipping into the role of “family therapist.” They discuss emotional boundaries, guilt, codependency, and the importance of authenticity during the holiday season. Learn how to recognize old family patterns, manage emotional triggers, and show up as a whole human (not just a clinician) when family dynamics get complicated.
Key Takeaways for Therapists:
Therapists often revert to caretaker or mediator roles during family gatherings.
Emotional boundaries matt...