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Podcast: NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Episode: Thanksgiving With a Narcissistic Co-Parent : How to Handle Last-Minute Chaos and Protect Your Peace
Description: Episode Summary
Thanksgiving with a narcissistic co-parent can feel like a minefield of last-minute schedule changes, emotional manipulation, and attempts to destabilize your peace. In this episode, Christy Jade breaks down exactly how to stay calm, stick to the plan, support your kids, and shut down the holiday chaos narcissists love to create. You’ll learn the top manipulation tactics used during Thanksgiving, how to respond without feeding the drama, and how to regulate your nervous system when the co-parent tries to throw you off balance.
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