Want to create an interactive transcript for this episode?
Podcast: The Healthy Mouth Movement Podcast
Episode: Generational Habits: What We Teach Without Knowing
Description: In today’s episode, I’m taking you on a heart-opening reflection about something many of us overlook: our kids aren’t just watching us… they’re becoming us. As I share personal stories from my journey as a mom, I explore how our energy, our habits, our self-talk, and even the way we handle stress and joy become the blueprint our kids absorb every single day. This episode is meant to gently nudge you toward awareness—not guilt—so you can create more intentional patterns for yourself and your family.   We dive into the generational cycle...