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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: 263. Trying Not to Trigger Others: What the Holidays Reveal
Description: The holidays bring out the best in us…and the deepest patterns in us.If you’ve ever found yourself walking on eggshells, trying to keep everyone comfortable, or worrying about “triggering” someone at a family gathering, this episode will speak directly to your heart.Today we’re exploring what this pattern really reveals—not about others, but about ourselves.Because the pressure you feel during the holidays isn’t new.It’s a lifetime of emotional patterningrising to the surface:the fear of disappointing someone,the instinct to keep the peace,and th...