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Podcast: The Empowered Woman - Badass & Unfiltered
Episode: S4:E12 - Stop Emotional Eating with Weight Loss Coach Jillian Lama
Description: Do you like to eat when you're happy, sad, depressed, etc. Any emotion but not actually hungry? In this podcast Jillian Lama shares tips on how to end this cycle. Jillian Lama is a certified master life and weight loss coach and founder of the Body You Crave Method. She helps high achieving women end emotional eating and lose excess weight eating the foods they love - no willpower required. Website: bodyyoucrave.comPodcast: Body You Crave[Free Workshop] 5 Keys to End Emotional Eating: bodyyoucrave.com/s...