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Podcast: Perspectives with Condace Pressley
Episode: Perspectives S37/Ep47 It's the Holidays - Tips for dealing with the stress and the blues
Description: As the holidays approach, many of us are juggling joy with stress, expectations, and even loneliness. Nearly nine in ten American adults say something causes them stress this time of year. Today, we’re talking with Laura Snyder about how to navigate the season with more peace, more balance — and maybe even a little more joy.