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Podcast: Not Sorry! With Travis Crutcher
Episode: #174 YOUR VICTIM STATUS ISN'T YOUR IDENTITY (Stop Living in the Past)
Description: Think your trauma defines you? Think again. In this science-backed reality check, Travis breaks down why clinging to victim identity keeps you stuck and what research actually says about moving forward. Drawing on neuroplasticity studies, post-traumatic growth research, and narrative therapy findings, he exposes how making your past your permanent identity prevents you from becoming who you could be. Learn the Identity Reframe Protocol for acknowledging your past without being defined by it. Perfect for anyone ready to stop being a 'former' or 'recovering' whatever and start being who they are today. Because what happened to you doesn't define...