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Podcast: Goaliath: Achieve your ultimate goals with me
Episode: Episode #116: A Superfull Week
Description: Seventh week of 5k training down! Late episode upload but it was a good, full, crazy week! I have officially ran the second longest distance I have ever run. This training is feeling so good, it gives me more and more confidence that I really can achieve the ultimate goal of 100 miles! The search for an HVAC job continues, but I am earning more money at Fogo for the holiday season so that is definitely relieving some stress.Quote of the week: NoneStretching: 7/7 days.Current weight: 195lbCurrent running PBs:          5k:   23:00...