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Podcast: My Soul Life with Susan Scollen
Episode: The Stages of Change - Beginner Health Session with Susan Scollen
Description: Why is it that simply deciding to do something isn't enough? Sure you have to take consistent action towards what you want but is there an underlying issue that gets in the way? There definitely could be and it can simply be where you're at in life. The Transtheoretical Model or Stages of Change can help you identify where you're at and you can decide how to move forward. Let's inspire each other xoCome and hang out with me :)Instagram: My.Soul.Life.PodcastThanks for being here a...