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Podcast: Master of Life Awareness ðŸ§
Episode: "How Emotions Are Made" by Lisa Feldman Barrett - Book Review
Description: How Emotions Are Made by Lisa Feldman Barrett shows us the science of emotion, and it is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Her research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. We truly are the architects of our own experience.
The Secret Life of the Brain
"How Emotions Are Made" by Lisa Feldman Barrett...