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Podcast: Live Nourished
Episode: Ep. 15: How to Avoid Burnout, Stress & the Gut, Functional Bloodwork, and Morning Routines with Lauren Curry, RN, NTP, RWP
Description: In this week's episode, Katarina chat's with Lauren Curry. Lauren is a Registered Nurse, Nutritional Therapy Practitioner, and Restorative Wellness Practitioner. Lauren is passionate about all things gut health & chronic fatigue!Â
In this episode you will find:
- Life as a Nurse and How to avoid burnout
- How Stress impacts the Digestive System / Gut
- Steps to take to help heal your gut
- Functional Bloodwork
- Morning Routines
Connect with Lauren:
Instagram: https://www.instagram.com/yourbalancedbelly/