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Podcast: Physio Network
Episode: [Physio Explained] Optimising nutrition after injury and surgery with Ben Steele-Turner
Description: In this episode, we discuss nutrition post injury and post surgery. We explore: The stress response and the impact of this on recovery from injuryCan macronutrient intake enhance recovery post surgeryAwareness and extent of caloric intake post surgeryWant to learn more about nutrition? Ben Steele-Turner has recently done a brilliant Masterclass with us called “Nutrition for Physiotherapists: Surgery, Rehab & Performance” where he goes into further depth on this topic. 👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-turnerBen is a musculoskel...