Want to create an interactive transcript for this episode?
Podcast: Commonwealth Club of California Podcast
Episode: Ken Stern: The Secret to an Enduring and Thriving Life
Description: What's the secret to a long, healthy life? Join us for a live conversation with longevity expert Ken Stern, who will discuss the research that went into his new book Healthy to 100.
Contrary to popular belief, the secret to living longer is not just about eating well, exercising, or getting regular checkups. Instead, successful aging depends on the nature of your relationships and your social connections. If you want to live a healthy and rewarding life, Stern says, you need to start with social health.Â
In Healthy to 100, Stern goes on a journey to some o...