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Podcast: Democracy in Color with Steve Phillips
Episode: Self Care Is Radical Work with Somatics Coach Viveka Chen (Rerelease)
Description: Happy Thanksgiving! Our team is taking a break this week, so we’re re-sharing one of our most popular episodes from last year featuring somatics coach Viveka Chen, now with a brand-new intro from our co-host Sharline Chang.
In This Episode:
Let’s pause for a moment and remember that we need to take care of ourselves.
Leadership coach, transformative justice practitioner, and somatics coach Viveka Chen (she/they) discusses the intersection of personal healing and collective liberation. Viveka shares insights from their work helping activists, organizers, and community leaders build resilience and fos...