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Podcast: Hurdle with Emily Abbate
Episode: 5-MINUTE FRIDAY: In Favor Of Skipping The (Sanctioned) Turkey Trot
Description: Talking about why it was a good call for me to forgo my annual turkey trot in favor of taking it easy. Also, answering a listener question about hot to get more comfortable lifting weights. MENTIONED IN THIS EPISODEFuture, my personal training app SOCIAL@emilyabbate@hurdlepodcast@iheartwomenssports JOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email [email protected] to with your questions! Emily answers them every Friday on the show. See omnystudio.com/listener for privacy information.