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Podcast: Friendly Pharmacy 5
Episode: Can Real-Time EEG Actually Improve Focus, Sleep & Stress? Pharmacist Review
Description: Can this EEG device decode and even retrain your brain? Today I’m putting the Muse S Athena, a next-generation EEG + fNIRS brain-tracking wearable device to the test. As a pharmacist, I wanted real data, published evidence, and an honest answer to the biggest question: Does this actually work?After months of testing, I’ll walk you through:• What the Muse Athena actually measures• How accurate EEG + fNIRS really are• What improved for me during my experience with the device.• A key mistake I made (so you don't have to!)• What the research says, including the 2023 Mayo Clinic pilot study• Who thi...