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Podcast: The mindbodygreen Podcast
Episode: Brain imaging, inflammation triggers, & healing the mind-body connection | Daniel Amen, M.D.
Description: “If your brain is not healthy, you are much more likely to experience pain,” explains Daniel Amen, M.D.
Amen, a physician, double board-certified psychiatrist, award-winning researcher, and 20-time national bestselling author, joins us today to dive into the neuroscience behind brain health, emotional regulation, chronic pain, and supporting healthier minds across every age group.
- The relationship between chronic pain & the brain (~4:30)
- Defining an “unhealthy” brain (~5:40)
- Emotional “red flags” for brain health (~10:00)
- Jason’s experience with back pain (~17:50)
- Managing yo...