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Podcast: Original Strength Bodcast
Episode: BodCast Episode 45: The Mindful Athlete with George Mumford
Description: In this episode, Tim talks with meditation coach and author, George Mumford about mindfulness, flow, and the 5 Super Powers of a spiritual warrior. This is a life-changing conversation. Grab a pen and maybe a notebook. If you take notes on your arm, never wash your arm again! Â
"It is through struggle that we find out who we are." Â
 "The best way to learn something is to teach it."  Â
Click here To read the Mindful Athlete: Secrets of Pure PerformanceÂ
To train and learn with George Mumford in the Mindful Athlete Course, click...