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Podcast: The Cabral Concept
Episode: 3583: Is Melatonin Dangerous for Your Heart? (TT)
Description: You may have seen recent headlines claiming melatonin could harm your heart, but is it really dangerous, or just sensationalized media? Â Â On today's show, we break down the latest observational study and compare it with decades of research highlighting melatonin's benefits. Â Â We'll cover why context, dosage, and underlying health conditions matter, and explore how melatonin can support heart health, blood pressure, sleep quality, immune function, and even cellular longevity. Â Â Join me on today's Cabral Concept 3583 to cut through the fear-based headlines, understand the science, and decide if melatonin is right for you. Â Â Enjoy the show! Â - - - For Eve...