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Podcast: Mental Illness Happy Hour
Episode: #562 Attention - Dr Amishi Jha
Description: Dr. Amishi Jha is the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative where she studies mindfulness and attention. She shares insights and tips based on her lab research. Check out her new book Peak Mind.More about Dr. Jhahttps://amzn.to/3lSC1nHhttps://amishi.com Support Our Sponsors!This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can g...