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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: 264. Unwrapping the Hard Stuff: A Holiday Story
Description: This episode is personal — and powerful.A recent situation with a close family member brought up a wave of unexpected hurt and confusion right as the holidays approached.What I didn’t know at the time was that this moment would become a living, breathing example of healthy conflict, emotional empowerment, and generational pattern-breaking.Most of us grew up believing that conflict is something to avoid, smooth over, fix, or fear.But healthy conflict isn’t chaos — it’s clarity.And this experience revealed how quickly we can slip into...