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Podcast: The New Man
Episode: How to Deal with Holiday Stress, Guilt, and Family Pressure — Alyson and Tripp Lanier
Description: Are the holidays a source of stress and dread for you?
Do you feel boxed in by family obligations?
And does the thought of doing things differently feel like it would blow up the whole season?
Today Alyson and I dig into the pressure, guilt, and expectations that show up this time of year. We talk about why it’s so hard to break old patterns, what drives the “I have to…” mindset, and how to start honoring what you actually want without torching the relationships that matter most.
https://www.thenewmanpodcast.com/2025/11/holiday-stress-guilt
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